Welcome to Strength Training Concepts

Strength Training Concepts is one of the most affordable Personal Training facilities on the South Shore. A Personal Training option for Rockland, Norwell, Hingham, Hanover, Weymouth, Whitman, and the surrounding areas.

We offer nutrition programming in all of our personal training packages. Our clients success comes from diligence, motivation from our trainers and willingness to succeed. Check out information on our "BIG 20" Project at http://thebig20project.weebly.com/ this is a weight loss competition that we will be starting Thanksgiving week. There will be more opportunities to join our weight loss contests, for more information please email us at stcbyso@gmail.com.

We would like to help you bring your strong on. If you feel like you have lost your strength and you need to find it again, you have come to the right place!